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Jog at Maidu Park Tuesdays

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  • Andrew T.

    Great group! 4.5 mile yesterday and it goes by quick.

    April 4, 2012

  • A former member
    A former member

    great run thanks to you guys i am getting faster :)

    April 4, 2012

  • Jac L.

    Now that's motivation!

    April 4, 2012

  • A former member
    A former member

    Im so gonna expect that now lol the cups have to be red.

    April 3, 2012

  • Lou C.

    Good run guys. I'll bring a sixer and some plastic cups next tues!

    April 3, 2012

  • Katherine

    My fault. I didn't remind grandma and she made plans. I forget my parents have lives and are going on a month long trip soon. Well I will take all the advice you guys gave me and do it! Now I'm off to do my TaeBo and some weights. Better than nothin .

    April 3, 2012

  • Andrew T.

    Bummer...Katherine. Next time. See you all in a few.

    April 3, 2012

  • Katherine

    UHg!! Bleep.... My babysitter canceled (grandma) . I'll see you guys next tue.. Hopefully ! Just when I get all dressed and ready. Fudge.

    April 3, 2012

  • Lou C.

    There is a pretty good meetup on Saturday mornings "crossfit genesis" "run" they do skill and speed work for all levels of runners. You should check it out.

    April 3, 2012

  • A former member
    A former member

    Short fast runs can increase your speed I know that running with Lou and Andrew lately has increased my speed a bit. We can talk about it tonight if you like.

    April 3, 2012

  • A former member
    A former member

    katherine i will happily run with you no worries.

    April 3, 2012

  • Katherine

    Hello runners. So I want to come out tonight but I feel bad that I am sooo slow. I have been running here and there when we don't meet up. Any advice on getting faster and being able to run longer ? My legs seem to freeze up.

    April 3, 2012

  • Katherine

    Beers...yes! Holy fuge, it is raining right now.....I usually have a beer after the gym.......down a beer and then strech.........awesome. Haha they should start a class called Beer Yoga, or Beer running.

    1 · March 31, 2012

  • Lou C.

    I like the way you think Pattie! My camelback only holds 100oz, so you'll have to carry your own!

    March 31, 2012

  • A former member
    A former member

    I vote for beers after this run or during which ever you guys prefer :)

    March 30, 2012

  • Lou C.

    Alright Katherine, if you bail on this run you're being put on probationary status! :)

    March 30, 2012

  • Katherine

    I hope it rains because I got a rain jacket !

    March 29, 2012

  • Andrew T.

    To All. I'm separating the Tuesday/Thursday meetups so the reminders make more sense.

    March 23, 2012

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