Lose a 1/4 to 1/2 pound of FAT in less than an hour.

Location
Round Rock, TX 30.51-97.67 78664US
Meetups
12 so far
Members
42 Boot Campers
Rating
Round Rock Saturday Fitness Boot Campers 5.00 5.0010

Boot campers gather every Saturday morning at 6:30AM to get real fitness results. Join us and burn your quarter pounder in less than an hour.

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Boot Camping is a muscle confusing cardio and resistance training workout that is FUN for all. There are typically 10 to 12 stations. Each person spends 1 minute on a station at a time. Take a minute break between sessions and repeat two times. Total time spent working out is 30 to 36 minutes. Total calories spent is usually 600 to 1000 calories. That's at least 1200 calories per hour. Read more

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What members are saying

 Boot camps are a fun fast paced way to lose weight, without the hassle of going to a gym. Our boot camps give results, and are cheap and fun. 

 Great way to start a weekend. 

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Join Round Rock Saturday Fitness Boot Campers

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Our Sponsors

PFTA Schools

Personal Fitness Training Academy Dallas, Austin, San Antonio, Houston

What's new?

  • Oct 28
    • New member
      “This sounds like a fun & really great way to start a day, meet new friends, see how bad of shape I'm really in...”
  • Oct 27
    • New member
      “Not particularly busy at that time on Saturday. I always need more all around movement.”
    • New member
  • Oct 5
    • New Greeting for
      “Hey Cyndi!! Welcome to our meet up. We offer Personal training in Round Rock, and Round Rock Boot Camps. More info at www.bringfitnessback.com Can't wait to meet you!!”
      posted by Randy Wadley
    • New discussion
      Started by Randy Wadley.
    • New member
    • New member

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