Ladies, Let's Ride Sundays @ 1am Banks, Cedar Canyon to Maintaindale and back

"Ladies only", sorry guys. Must be able to ride at least 12mph.  Ride announced each week, and distance will vary between 20-40 miles in various areas.  We are friendly and welcoming but please come ready to workout and challenge yourself.   Wheels rolling at 11 am

Fuel for the Ride: Rides are likely to last 2-4 hours. Be sure to bring both water and snacks.

Ride Leader: Debra Rhea  

Route:  http://ridewithgps.com/routes/5510007  We will start at the Banks Vernonia Trailhead, down Cedar Canyon & back to Montaindale Rd., Dairy Creek Rd and back to Banks Vernonia Estimated 31 miles and 1000 ft of elevation gain..


Weather This ride will only cancel for heavy rain, snow, ice and other conditions we do not like. Light showers are no big deal. Cancellations will be posted no later than 11:00 AM on the day of the ride. 

Required: 
• Helmets must be worn at all times while riding. This is a requirement for all NW Butts on Bikes rides. This is one of the basic (and simple) ways we protect ourselves from injury. Please don't forget your helmet! 
• Bring a right-size spare tube. If you get a flat, we can probably help, but you need to supply the tube! 
• Your bike must be in good working order. If you're not sure, stop by a local bike shop and ask a mechanic to look it over for safety and basic ride-ability 
• Cell phone - never go on a ride without one! 
• No ear buds please 

Strongly recommended: 
• Winter riding gear! We will be biking in the elements. Be sure to get the gear required to stay warm and dry. Extremities are especially vulnerable (head, hands, feet).  Latex gloves for under or over your gloves... fingers warm up quickly & light to carry. 
• Sun/riding glasses (protection yourself from the sun and little flying bugs that can wreck your vision in an instant!) 
• Water: Bring some! 


Pace and Terrain: B-4

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  • Catherine

    GREAT ride today! Thanks Debra! Hope to see you all soon.

    August 3, 2014

  • Debra

    Catherine Send me your last name and your email. I will send you a pic... Thanks for joining us today

    1 · August 3, 2014

  • Catherine

    I'd like to join you on this ride, but need transportation. I'm just off of I-84 on 33rd.... Will contribute for gas if anyone has room? Many thanks in advance! :) (I could also ride or Max to any place more convenient to anyone if that helps...)

    August 2, 2014

    • Kate

      NW 20th and NW Irving. I will try to leave by 1015 AM. I'm a little reluctant to post my phone number on meetup but I can text you. Kate

      1 · August 3, 2014

    • Catherine

      No worries, Kate - that's why I posted mine. Please give me a call so I can get your address and know where to go! Thanks! :)

      August 3, 2014

  • Debra

    Because tomorrow is going to be very hot, we are changing the ride time to 11am.. Hope you can still come!

    1 · August 2, 2014

5 went

  • Debra
    Ladies, Let's Ride Sundays Leader, Assistant Organizer
    Event Host
  • Laura
    Ladies, Let's Ride Sundays Leader
  • Catherine
    Assistant Organizer

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