For non-clinic runners, drop in fee is $5.
Technical training involving drills to develop efficient running techniques. Run techniques include speed/track, tempo and hill exercises. Modifications are made for individual runners.
If you'd like to become a clinic runner, benefits are:
- a technical shirt
- 15% off purchases at Rackets and Runners
- discounts for Massage Therapy,
- discounts for Urban Fitness Movement classes or private training
- entered into a draw for a pair of New Balance Shoes.