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PRACTICE: Drills, hill sprints, nutrition discussion

We are changing the time of the workout this week due to the Carlsbad 5000 in the morning.  I will be up there.  Hope you can attend both and catch some good races and then get an afternoon workout in.

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  • Susan S.

    Sorry I will miss you - I have plans in the afternoon! Have fun!

    April 6, 2013

4 went

  • Jonathan P.
    Sports therapist, personal trainer, retired elite runner, Organizer,
    Event Host
  • A former member

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