November 2, 2012
Learn more about the kinesiology and mechanics of sports, educate and help others on topics related to running, injuries, nutrition, and health.
Share what I've learned and learn from other members in turn.
My personal bests are 13:41 for 5k and 28:41 for 10k. I currently work as a certified personal trainer, health and nutrition coach, and massage practitioner. I specialize in working with athletes and healing injuries in the general population.