San Francisco, CAUSA 94111
December 12, 2012
Hi, I'm Sally, new to the SF area from Australia, via Switzerland.
Meet new people and discover more of this city
Anywhere out in the park, beach, forest etc with a cafe/pub at the end of the run
Hi Sally! Welcome to the running group! And I think you're going to like our pace!
The Jeff Galloway method incorporates a walk break. We run for 6 minutes and walk for 1 - oh, except during track workouts. Those we run straight through. Let me know if you have any questions. I hope to meet you soon! j