SACRED SENSES: Meditative Minds Message Board › This Wednesday @ 7:PM

This Wednesday @ 7:PM

Leanne B.
LeanneBarker
Group Organizer
Sherwood Park, AB
Hello All!

Sacred Senses starts it's first of six sessions on WEDNESDAY, FEB 4 at 7:PM... if you have already RSVP'd for this series, please CONFIRM with a current e-mail or call our office at 780-416-2600... we have had some seats lost to no shows in the past and would appreciate being able to provied the training to interested parties on waiting lists. Thank you for your consideration.

The series dates are as follows:

FEB 4 Introduction to meditation
FEB 18 Samadhi meditation: calming the mind
MARCH 4 Vipassana meditation: analysis, thinking and contemplative meditations
MARCH 18 Senses: acoustic, scents, positions and hand mudras
APRIL 1 TBA - tentatively: yoga and meditation
APRIL 15 TBA

You may want to bring:

-a shawl, wrap or small blanket to cover yourself during the group meditation (body temp can drop during meditaitons.)
-a pillow, back jack or cushion to sit on (although provided, some people like to sit on their own if they prefer the floor over the furniture.)
-a flower or fruit to offer in thanks as a traditional offering to vedic instructors (not a request or neccessity, just exposing you to the traditions of some meditations.)
-a journal or writing material... available at the sessions as well.



Here is the address:

52111 Range Road 231
Sherwood Park, AB

Here are the directions:

1.4 Km south of Whitemud Drive* on Range Road 231** PLEASE MEASURE WITH YOUR ODOMETER FROM THE INTERSECTION SO YOU DO NOT MISS THE DRIVEWAY... smile

*Whitemud Drive is also called secondary highway 628 or Township road 522
**Range Road 231 is called Cloverbar Road while it runs through Sherwood Park.

I hope you can make it to this excellent series of meditation courses. Let me know what you think.

Sincerely,

Leanne Barker
780-416-2600

Again, please call or e-mail to re-confirm your RSVP, Thank you.
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