"Bootcamp in the Park" Centennial Park, Columbia 3/23/2013

Join with Ginger to participate in

"Bootcamp in the Park" at Centennial Park

on

Saturday, March 23rd, 2013

Arrive by 8:55 AM for a prompt start at 9:00 AM

FREE workouts led by Personal Trainers!

Also, this is family-friendly - Single Parents and their children are welcome.

It doesn't matter how physically fit you are.

It doesn't matter how old you are.

If you can walk, you can do this Bootcamp!


This bootcamp is led by personal trainers who donate their time each week to "work us out".

If you are coming you might want to bring:

  • a water bottle
  • a towel or yoga mat - they provide plastic camping tarps - but I like my beach towel better for stretching and etc
  • extra socks and shoes - the dew will melt while we heat up the ground around us - I prefer to drive home with dry socks - or flip flops

Click this link for more info and photos from last year's bootcamp.

http://www.wepromotehealth.org/boot-camp-in-the-park.aspx

Yes, this kicks off on March 23rd and continues throughout the spring and summer.  Ginger is planning to attend as much as she can each week.

The website says 7:55 AM and that applies to future weeks - this first kickoff on March 23rd will start at 9:00 AM.

Location:

Corporate Pavilion H.

From Points East: from Rt. 29; take 108 west; cross over first light at Columbia Road; take the next right turn onto Woodland Rd., immediate left to pavilion.

Follow Get Active Howard County signs.

From Centennial Lane and points West: Pass first park entrance; u-turn at Columbia Road, first right on Woodland Road, immediate left to pavilion H.

Join or login to comment.

  • Ginger

    It was chilly out, but we did it!

    March 24, 2013

  • Ginger

    Hi Jenny - so sorry you couldn't find us, however to help for next Saturday, Pavilion H is accessed from 108 only and not from the main entrance. It's the entrance on 108 that you can only make a right turn to get in the park and it's closer to 29. (The main entrance is accessible from either direction.)

    It is free and I think we are 34 weeks and counting down. Hopefully next Saturday is a little more spring-like. Glad you enjoyed it Michael. Remember, next week it starts at 8 sharp!

    March 24, 2013

  • Jenny

    Sorry, I couldn't find you guys.

    March 24, 2013

  • Michael

    Btw: this is going to continue for the next 35 weeks. And it is FREE

    March 23, 2013

  • Michael

    There were 4 professional instructors to make sure everybody was having fun. I had fun and got a good work out.

    March 23, 2013

  • Bobbi

    coming next week....

    March 23, 2013

  • Jan Clarke P.

    Hey Ginger - I am heading out of town this weekend, but I plan to make the next Saturday. Have fun!

    March 21, 2013

  • Ginger

    Jenny - this one is for you since I can't figure out how to reply to your message...It will start with a walk or run - depending on your fitness level - and your fitness level is what you decide it is. It is self-paced; by that I mean you do what you can do. It's a circle workout - after the walk there will be stations to move through. No station, including the walk, lasts more than 10 minutes. It reminds me of elementary school PE class.

    March 7, 2013

    • Gomer J.

      Thanks for the clarification, Ginger.

      March 21, 2013

  • Gomer J.

    Good to see some guys participating. Was concerned I'd be the only guy.

    March 21, 2013

  • Ginger

    Just a reminder - Bootcamp this Saturday morning - come ready to have fun! I look forward to seeing you there.

    March 21, 2013

  • Tammy

    Michelle Lynch, FYI correct start time to 8:45AM it reads PM :)

    March 7, 2013

  • Tammy

    checked my calendar, busy

    March 7, 2013

  • Jenny

    What kind of workout is this?

    March 6, 2013

  • A former member
    A former member

    Looks like fun, but I already have plans.

    March 5, 2013

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