Meet other local health-minded people who enjoy Walking for Fitness!  If you like to meet new walking friends and walk weekly or more for better fitness, this group is for you.

We also organize free or low-cost social events, mostly potlucks, some with live music entertainment and dancing ( a healthy exercise ).

Maybe you have heard the recent guidelines about walking 10,000 steps per day. How far is 10,000 steps anyway? The average person's stride length is approximately 2.5 feet long. That means it takes just over 2,000 steps to walk one mile, and 10,000 steps is close to 5 miles. A sedentary person may only average 1,000 to 3,000 steps a day. For these people adding steps has many health benefits.

A reasonable goal for most people is to increase average daily steps each week by 500 per day until you can easily average 10,000 per day. Example: If you currently average 3000 steps each day, your goal for week one is 3500 each day. Your week 2 goal is 4000 each day. Continue to increase each week and you should be averaging 10,000 steps by the end of 14 weeks.

WALK TO LIVE MUCH HEALTHIER, LONGER & ENJOY YOUR LIFE MORE WITH your NEW HEALTH motivated FRIENDS!

We're 372 Social Fitness Seekers

New members must be approved by the Organizer

Content of this Meetup Group is only visible to members

Upcoming Meetups

  • Tuesday, May 26, 2015 4:00 PM

    Shelter Island Walking Meetup Group

    1 Social Fitness Seekers attending
  • Wednesday, May 27, 2015 5:30 PM

    FREE Fitness Brisk Bay Walk about 5.4 miles- Get out & active!

    15 Social Fitness Seekers attending
  • Tuesday, June 2, 2015 4:00 PM

    Shelter Island Walking Meetup Group

    1 Social Fitness Seekers attending
  • Wednesday, June 3, 2015 5:30 PM

    FREE Fitness Brisk Bay Walk about 5.4 miles- Get out & active!

    9 Social Fitness Seekers attending
  • Tuesday, June 9, 2015 4:00 PM

    Shelter Island Walking Meetup Group

    1 Social Fitness Seekers attending
  • Wednesday, June 10, 2015 5:30 PM

    FREE Fitness Brisk Bay Walk about 5.4 miles- Get out & active!

    1 Social Fitness Seekers attending
  • Saturday, June 13, 2015 1:00 PM

    FREE Multi-groups Urban Trail Hike- Marian Bear Park ~ 5 miles

    9 Social Fitness Seekers attending
  • Tuesday, June 16, 2015 4:00 PM

    Shelter Island Walking Meetup Group

    1 Social Fitness Seekers attending
  • Wednesday, June 17, 2015 5:30 PM

    FREE Fitness Brisk Bay Walk about 5.4 miles- Get out & active!

    1 Social Fitness Seekers attending
  • Sunday, June 21, 2015 1:00 PM

    FREE Multi-groups Urban Trail Hike- Marian Bear Park ~ 5 miles

    1 Social Fitness Seekers attending
  • Tuesday, June 23, 2015 4:00 PM

    Shelter Island Walking Meetup Group

    1 Social Fitness Seekers attending
  • Wednesday, June 24, 2015 5:30 PM

    FREE Fitness Brisk Bay Walk about 5.4 miles- Get out & active!

    1 Social Fitness Seekers attending
  • Tuesday, June 30, 2015 4:00 PM

    Shelter Island Walking Meetup Group

    1 Social Fitness Seekers attending
  • Wednesday, July 1, 2015 5:30 PM

    FREE Fitness Brisk Bay Walk about 5.4 miles- Get out & active!

    1 Social Fitness Seekers attending
  • Tuesday, July 7, 2015 4:00 PM

    Shelter Island Walking Meetup Group

    1 Social Fitness Seekers attending
  • Wednesday, July 8, 2015 5:30 PM

    FREE Fitness Brisk Bay Walk about 5.4 miles- Get out & active!

    1 Social Fitness Seekers attending
  • Saturday, July 11, 2015 1:00 PM

    FREE Multi-groups Urban Trail Hike- Marian Bear Park ~ 5 miles

    1 Social Fitness Seekers attending
  • Tuesday, July 14, 2015 4:00 PM

    Shelter Island Walking Meetup Group

    1 Social Fitness Seekers attending
  • Wednesday, July 15, 2015 5:30 PM

    FREE Fitness Brisk Bay Walk about 5.4 miles- Get out & active!

    1 Social Fitness Seekers attending
  • Tuesday, July 21, 2015 4:00 PM

    Shelter Island Walking Meetup Group

    1 Social Fitness Seekers attending
 
Founded Aug 1, 2007

Help support your Meetup

Chip in

Organizers:

Philip Erdelsky, Steve
Contact

Our Sponsors

People in this
Meetup are also in:

Sometimes the best Meetup Group is the one you start

Get started Learn more
Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy