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Minneapolis, MN
Hometown: Roseville

Member since:

May 30, 2014


What do you hope to get from this community?

Meeting like minded people who are open to expanding their skills physically and mentally.

What activities do you like to do?

Yoga, 5K's , Teaching and performing Improvisational acting, Tammys river boot camp ;-)

What are topics related to health and wellness that you want to know more about?

Stress relief , Muscle recovery after injury, and injury prevention.


I am Norm , My wife Lili and I teach Improvisational comedy. I started my 200 lbs weight loss Journey about 4 years ago. about a year later. I enlisted Tammy in the spring of 2011 to help with strength training and injury prevention at 5k's

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