This group is for those interested in taking meditation walks/hikes on nearby trails, greenways and labyrinths; those interested in combining nature + spirituality + movement; those who might consider nature their religion. The purpose is to come together with like-minded others; and, to learn and share different "ways of walking." Anyone interested in learning or sharing meditation walking is welcome. Most walks will include setting intention, walking in silence, and journaling afterwards. I have been meditation walking in the Raleigh/Cary area for several years, and feel that the need for this silence, this respite from our day-to-day lives is key for our overall health (spiritual, emotional, mental and physical). Walks are scheduled once-a-month on Sunday mornings.
FYI - (1) No pets on walks; (2) Cell phones need to be on sabbatical (silence mode, off or left behind); (3) Please be sure that you have recent experience easily walking the distance and terrain of a specific walk/hike before signing up.
If you are wait listed for a walk, you will automatically be shifted into an available slot if/when someone changes his/her RSVP to not attending - so please check your status the night before and morning of a walk. To date, everyone who has been wait listed had his/her status shifted to "attending."