Sahaja Yoga Meditation - Urbandale, 3:15 PM

Sahaja Yoga is a unique and natural way to attain Self - Realization which leads to inner enlightenment. Through that inner enlightenment we become our own masters and start to master all kinds of things around us as well. Please take time to learn this technique and grow in reality.

These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for a continuous growth.

Meeting Plan :

Introduction to Sahaja Yoga

Experience of being in Meditation and Learning to Meditate.

How to meditate at home.

Questions & Answers.

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