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Tribal Bellydance Fundamentals

  • Jan 16, 2014 · 7:00 PM
  • This location is shown only to members

LEVEL: All levels

CLASS FEE: $5/introductory class

$12/drop-in

$60/6-class card (good for three months)

WHAT TO BRING: Please wear comfortable clothe preferably fitted top (with belly exposed optional). Bring your finger cymbals (We have extra to share or to purchase).


In this class Sawako will be focusing on:

- Having fun!!! (most important thing in our class, helps us to get being comfortable with our body)

- Dancing with awareness of body, mind and soul connection ( help us feel free in our movements and learn new movements with less frustration.

- Learning fun bellydance movements. (you will learn stylization of many different folk dances from the gypsy trail, Northern India-Central Asia- the Middle East-North Africa-Spain Andalucía).

- Learning how to play finger cymbals/zills.

- Strengthening core muscles and getting good pasture (it will help strengthening and clearing our mind as well)

- breath work ( it will help us to get centered and relaxed to efficiently burn calories and prepare body to dance without hurting it)

" Dance is a prayer in motion"

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  • Aline

    Hi! I'm excited about tomorrow's class. I just want to check that it is still on :)

    January 15, 2014

3 went

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