Geri Portnoy, an awakened interning teacher of Waking Down in Mutuality, will be visiting from San Diego to do a sitting in Sacramento on Friday from 7-9 pm. Geri is also a teacher of yoga and a student of martial arts. She will discuss how to find a meaningful spiritual practice right in the midst of daily life.
Listen to a short talk by Geri on the evolution of spirituality and how many of the personal and global crises of our time are gateways to our individual and collective transformations.
Learn the most often overlooked yoga technique -- not another rigid practice -- but an act of kindness, that can end the struggle and open the doorway into the sanctuary of your own heart.
Experience a meditation practice to come home to your body and access peace no matter what is going on in your life at this time.
Explore gazing as a gateway to connection and spiritual awakening.
Cost: $15. Please RSVP on this site if you will attending and the address, at my home in East Sacramento, will be sent to you.
I look forward to seeing you!