1-hour Vinyasa yoga class with Shannan Donovon

This weekly yoga class, taught by Shannan Donovan, is based on Vinyasa Yoga and is held in the redwood sanctuary of the Church of the Incarnation in Santa Rosa. This beautiful sacred space is perfect for the sacred practice of yoga. With eclectic and deeply moving music, Shannan guides you through traditional postures. Her teaching focuses on the flow of breath and movement to bring grace, strength and honesty to your practice. All ages and levels are welcome. Bring your whole self to the mat!  No charge.  Donations accepted.  Always live music on the Solstice and Equinox!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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  • Lisa S.

    I am so sorry for the last minute cancellation, my work schedule got changed and I can not attend this week. I hope to come next week though! Thanks.

    August 27, 2013

  • Lisa S.

    I would love to come! just wanted to verify that it is 1hr long as i work at 7pm. thanks!

    August 22, 2013

    • Jon J.

      Yes, it is a 1-hour class. Hope you can be there!

      August 23, 2013

2 went

  • Jon J.
    Chair, Numina Center for Spirituality & the Arts, Organizer
    Event Host
  • A former member

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