Qi Gong

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  • Lorraine Hughes, RH (.

    Thanks for participating in yesterday's class, it was nice meeting you also!

    June 25, 2014

  • Lorraine Hughes, RH (.

    Just so that there is no confusion...this class starts at 6:30pm and ends at 7:30 ish ......with Peace, Lorraine

    June 10, 2014

  • Karen M

    Is this suitable for a beginner? I am a "mature" individual who is a bit out of shape. I've done a sampling of Qi Gong using DVD's and would like to explore this more.

    June 10, 2014

    • Lorraine Hughes, RH (.

      Yes Karen, this class is suitable for a beginner, modifications will be made based on each participant's ability and range of motion.

      1 · June 10, 2014

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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