Are you tired of not having permanent results in your current meditation/spiritual practice? When I came to Sahaja, I was at a point where I had quit seeking. Most of the practices out there either charged a lot of money, or they failed to teach me how to be in a constant state of bliss. After a year of giving up on seeking, I found a pamphlet to a meditation that was close to my home. It was free of charge, so I decided to give it one more try! Little did I know, I would literally stumble upon something that would be life transforming.
I've been doing Sahaja Meditation for about 12 years now. I can't say that I have managed to permanently achieve a state of bliss. The mind can be tricky at times when my attention falls back down into the illusions of the mind. I can say though that I now live most of my days in a peaceful and calm state despite all the craziness that is happening in the world. I have also come to realize that bliss is the normal human state, and everything else is simply illusion that the mind has created to try to keep the ego alive.
There is something different about Sahaja Meditation. I'm not saying this because I practice it, but because I have been able to spiritually ascend quite quickly and saw results within weeks. The first step is to awaken an energy that connects us to the all pervading power that moves the universe. It is felt on the fingertips and above the head as a cool breeze and can be verified by each individual.
Meditation is often defined as taking a moment to sit quietly or to ponder. True meditation, however is much more than this. It is a state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. This is just the beginning of an inner transformation that takes s to a higher level of awareness. This enables us to fulfill our true human potential. The problem of course is how to achieve this state and use it throughout the day.
Sahaja Meditation provides simple techniques to achieve this state. As one works towards achieving a state of meditation, there are many benefits one may notice.
a feeling of peace and joy from within
slow down an over thinking mind until the mind becomes silent
bring your attention within
de-stress and de-compress
more energy and a feeling of wellbeing
Spiritual benefits of meditation
Sahaja Meditation reveals to us the eternal, divine being that is truth, awareness and bliss. We become part and parcel of the whole like a drop in an ocean of love. This experience is the next stage in the evolution of an ordinary human being's awareness. A person who achieves this state is said to be born again or realized. This means that our spiritual essence, that had been hidden until now, becomes reality. Our union with the whole will become stronger and stronger as we go along and that is without doubt the most precious benefit that Kundalini awakening can bring us. This middle way that is established within us day after day by our kundalini will shower blessings upon us. We become physically, emotionally and mentally balanced. We begin to enjoy all moments of life. Come and learn today