Sahaja Yoga Meditation is applied. If one chooses to follow the basic principles can get dramatic results in time.
Transformation is internal, and deep. One's attention moves from the basal needs of survival, to higher evolved self.
One feels inspired from within, satisfied, content, protected, and is empowered by inner dignity and sense of self worth which is unparalleled.
Clearing out ones inner self daily, with the help of tools available within the Sahaja Yoga Meditation Practice, can help not only the individual but also one's periphery, family, friends and all who come in contact.
Please join us and grow with the group energy once a week and join our online meditations each weeknight at
This will help you maintain a continuous flow throughout the week.
Looking forward to meeting you all