Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced.

SahajaYoga Meditation was founded by Honorable Shri Mataji Nirmala Devi in 1970.

Anyone can do it. It’s also free - we are a non-profit group, wanting to share the benefits of meditation in our daily life.

 

Follow us on other networks:

www.facebook.com/SahajaYogaDC

www.twitter.com/SahajaYogaDC

www.soundcloud.com/SahajaYogaDC

 

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Find inner peace and connect

Recent Meetups

  • December 17 · 6:30 PM

    Free Meditation Class

    5 Seekers

    Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this... Learn more
  • December 10 · 6:30 PM

    Free Meditation Class

    4 Seekers

    Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this... Learn more
  • December 3 · 6:30 PM

    Free Meditation Class

    5 Seekers

    Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this... Learn more
  • November 26 · 6:30 PM

    Free Meditation Class

    2 Seekers

    Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this... Learn more
  • November 19 · 6:30 PM

    Free Meditation Class

    6 Seekers

    Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this... Learn more
  • See all past Meetups

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Founded Dec 4, 2011

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