Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced.
SahajaYoga Meditation was founded by Honorable Shri Mataji Nirmala Devi in 1970.
Anyone can do it. It’s also free - we are a non-profit group, wanting to share the benefits of meditation in our daily life.
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Find inner peace and connect
Herndon Senior Center
873 Grace Street, Herndon, VA
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
SahajaYoga Meditation V. (Organizer)
This Meetup repeats every week on Wednesday