Salem, OR

Member since:

December 21, 2013

How many times per week do you run?

2 to 3 or maybe 4 times per week. Usually during the week. I much prefer trails yet don't want to drive too much.

What is your average distance and pace per run?

3 or 4 miles - 7 is my top right now. I ran a marathon over twenty years ago. (lots of numbers in the profile)

What days and times do you prefer to run?

Week day early mornings before work is the best. After work is good too- I can leave early sometimes.

What are your favorite trails to run?


Are you interested in car-pooling to go on training runs and races outside of the Salem-Keizer area?

yes. I have a car that can fit five total.


I love to run trails.

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