Gentle Basics Yoga

Gentle Basics integrates standing poses, arm strengthening, simple twists and core stability to a basic yoga practice. Use this format as a beginner, moving into mixed levels, or a thoughtful refinement class.  ALL levels welcome- taught by Kristina.

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  • Heather O.

    I have never been to a yoga class and thus is my first time using "meet up" Can anyone show up for this?

    May 5

    • Heather O.

      Thank you so much for the info. I just RSVP'd to the class on may 13th. I'm super excited! Since I've never done a yoga class I'm not sure what to bring.. I'll need a yoga mat..anything else?

      May 5

    • Kristina

      If you have a mat bring it if not will have one for you. We are excited to have you!

      May 5

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Refunds are not offered for this Meetup.

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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