San Diego Fibromyalgia Support Group creates a community of healing, compassion, understanding and encouragement.
Providing support, therapy and education regarding complimentary therapies for individuals living with Fibromyalgia, Chronic Pain and Trauma.
Let's work together to create the quality of life we all desire. As a community we can make a difference.
Check out our Message board regularly for informative articles, links and supportive local professionals.
Great clip on You Tube:
http://www.youtube.com/watch?v=Xi3mZbEJ1uU&feature=re...
This is a gentle form of water exercise that incorporates:
Tai Chi, Yoga, Meditative Movement and Breathing to release Stress, Muscular Tension and Pain.
The movements are easy to learn and very beneficial for balance, strength, relaxation and body/mind integration.
The classes are held in a Private, Warm, Salt Water Pool.
Location is Mission Hills (92103). Read more
We are listed as a San Diego Support Group. Join their mailing list.
What members are saying
“ It is something you won't believe, that your body and mind can be so unified, so relaxed, so supported. It is like having a massage suspended in a floating, loving womb. ”
“ Others should join the group to learn the many ways you can tackle living with FM and improving your health so you can live life as fully as posible. ...
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