So good, so much fun, and the cost is still $10. Ina Lukas is the instructor, and in tonight's meditation our intention is to come into Vibrational Alignment with the experiences we want to create in our lives. Everything that we are desiring is because of the feeling state that we want to experience in the having of it. Ultimately, that's it. It's how we are feeling in each moment that is what we are reaching for. So tonight we will focus on the feeling state, the vibration of what we want to bring forth in our lives... be it love, abundance, peacefulness, ease, fulfillment. We will start from the very building blocks of creation, which is our own vibrational alignment. Laughter Meditation is one of the simplest and most powerful forms of meditation, and is also a profoundly transformational healing modality. The laughter causes a huge cathartic release that easily empties the contents of your mind and heart, which allows you to plunge more deeply into the silence that follows. The end result of this joyful chemistry is the feeling of being a "love puddle". You feel euphoric, elated, connected, cleansed, alive and tuned in to who you are... energized and relaxed.