Welcome San Diego Runners & Athletes!
- Location
- San Diego, CA 32.89-117.2 92121US
- Meetups
- 9 so far
- Members
- 97 Runners & Athletes
- Meetup topics
- Founded
- March 15, 2009
This group is designed for runners of all levels, from beginning recreational runners to the serious marathon or triathlete. We will hold monthly meetings for runners on various techniques to help you enjoy running and avoid nagging and serious injuries.
This monthly clinic will be hosted by Dr. Todd Plutchok, D.C. and will feature workshops, clinics, and guest speakers to assist you bringing you the latest techniques to keeping you injury free so you can "love running again".
Come join the group, protect your body and continue to enjoy your passion for running. Topics will include but not limited to: Biomechanics of running, foam roll & stick classes, self care tools, proper stretching and stretching techniques, nutrition, etc.
--Learn ways to Identify & Avoid--
"Plantar Fasciitis-Shin Splints-Foot Pain-Knee Pain-IT Syndrome-Hip Pain-Bursitis-Tendonitis-Low Back Pain-Etc."
If you are or have experienced any of the above conditions, then take action, join our group and learn how to protect yourself and continue to run and enjoy yourself.
Each month we will have new topics, raffle prizes, potlucks, guest speakers, etc. Come educate yourself, meet fellow runners, and get great expert advice.
Past Meetups
Join San Diego Runner'
s Injury Prevention & Treatment Meetup
Our Sponsors
The League Chiropractic Clinic
Meetup Host Dr. Todd Plutchok-Running Injury Specialist & Sports Rehab
Tara Coleman, Clinical Nutritionist
Legit focused sports nutrition to endurance athletes! Great Consultation
What's new?
-
Nov 24
-
New member
-
-
Nov 23
-
New member
“I'm starting running again after 20 years...I am interested in Chi Running and injury prevention.”
-
-
Nov 18
-
New member
“Gave up running in my 30's due to knee problems (chondromalacia so I'm told) and every time I try to run again the pain returns. I'm just looking to learn if there's a solution I haven't considered.”
-
-
Nov 16
-
New member
“Share my folklore on proper running form and style, injury prevention, and learn from others. Champion the work of Danny Dreyer (ChiRunning) and Nicholas Romanov (Pose Method)” -
New Greeting for“Welcome to the group Shae, lots of good people that are fun to mingle with as we learn. Hopefully you can make the meetup this tuesday, it would be a great foundation for a new runner.”posted by Todd
-
New member
“Hi - I'm totally new to running, so I'd like to learn as much as possible and make new friends...while having fun!” -
New Greeting for“Ben, welcome to the group. A ChiRunning & ChiWalking Instructor would be a great addition. Looking forward to meeting you Tuesday. Dr. Todd”posted by Todd
-
New member
“Am a ChiRunning and ChiWalking instructor who would like to help keep people running more efficiently and injury-free... while having fun doing so.” -
New member
-
New member
-
-
Nov 15
-
New member“i want to enjoy running without getting injured.”
-
What members are saying
“ Great Info, Warm friendly group, hands on practical info. Meet Fellow runners, share techniques, tips, and pointers. ”
“ Dr. Todd is really up-to-date on what's going on in the world of injury prevention and health. I have never had plantar fasciitis problems, but went anyway. ...
”
Settings for “Chapter Comments”