San Diego Runner's Injury Prevention & Treatment Meetup

This group is designed for runners of all levels, from beginning recreational runners to the serious marathon or triathlete. We will hold monthly meetings for runners on various techniques to help you enjoy running and avoid nagging and serious injuries.

This monthly clinic will be hosted by Dr. Todd Plutchok, D.C. and will feature workshops, clinics, and guest speakers to assist you bringing you the latest techniques to keeping you injury free so you can "love running again".

Come join the group, protect your body and continue to enjoy your passion for running. Topics will include but not limited to: Biomechanics of running, foam roll & stick classes, self care tools, proper stretching and stretching techniques, nutrition, etc.

--Learn ways to Identify & Avoid--
"Plantar Fasciitis-Shin Splints-Foot Pain-Knee Pain-IT Syndrome-Hip Pain-Bursitis-Tendonitis-Low Back Pain-Etc."

If you are or have experienced any of the above conditions, then take action, join our group and learn how to protect yourself and continue to run and enjoy yourself.

Each month we will have new topics, raffle prizes, potlucks, guest speakers, etc. Come educate yourself, meet fellow runners, and get great expert advice.

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Welcome San Diego Runners & Athletes!

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Weekly Intro to Pose/Chi/Barefoot/Minimalist

/Natural Running Class

DeAnza Cove-Parking Lot at First Stop Sign: 2929 North Mission Bay Drive, San Diego, CA (map)

The class is part of the San Diego Marathon Clinic. that meeting every Sunday morning at DeAnza Cove at 8 am. I've conducted the class for many years or when not there... Learn more

Hosted by: Ozzie Gontang

This Meetup repeats every week on Sunday

Weekly Intro to Pose/Chi/Barefoot/Minimalist/Natural Running Class	1 attending	Sun Jun 2, 8:00 AM
Weekly Intro to Pose/Chi/Barefoot/Minimalist/Natural Running Class	1 attending	Sun Jun 9, 8:00 AM
Weekly Intro to Pose/Chi/Barefoot/Minimalist/Natural Running Class	1 attending	Sun Jun 16, 8:00 AM

More Meetups

Recent Meetups

April 7 · 8:00 AM
Weekly Intro to Pose/Chi/Barefoot/Minimalist/Natural Running Class
2 Runners & Athletes

The class is part of the San Diego Marathon Clinic. that meeting every Sunday morning at DeAnza Cove at 8 am. I've conducted the class for many years or when not there... Learn more
March 30 · 1:00 PM
Foam Rolling & Release Workshop
2 Runners & Athletes

Foam Rolling & Release Workshop "PRE-HAB: Train to Sustain" Muscle & Joint Health With Self Myofascial Release This Saturday, March 30th 1pm-2pm, Free Class Foam... Learn more
September 2, 2012 · 8:00 AM
Weekly Intro to Pose/Chi/Barefoot/Minimalist/Natural Running Class
2 Runners & Athletes

The class is part of the San Diego Marathon Clinic. that meeting every Sunday morning at DeAnza Cove at 8 am. I've conducted the class for many years or when not there... Learn more
July 29, 2012 · 8:00 AM
Weekly Intro to Pose/Chi/Barefoot/Minimalist/Natural Running Class
2 Runners & Athletes

The class is part of the San Diego Marathon Clinic. that meeting every Sunday morning at DeAnza Cove at 8 am. I've conducted the class for many years or when not there... Learn more
April 28, 2012 · 10:00 AM
Free Barefoot Running Clinic with Barefoot Ken Bob Saxton
2 Runners & Athletes

Sorry for the late notice. All are welcome.

See all past Meetups

What's new

New Member

Rozz joined
April 20
New Member

Charlotte joined
April 12

"I love adventures and being active, but had endured a cuboid fracture in September of 2011, followed by ACL reconstruction surgery in October of 2012. I am very interested in learning how to prevent future injuries so I can remain active!"
New Member

James Hartline joined
April 8

"Preparing for my departure, but running my race until I leave. I can do all things through Jesus Christ. That's why I'm still running despite facing AIDS, Hepatitis C, Cancer, Ankle reconstruction, 2 ACL replacements & a recent near death experience."
New RSVP

Patty Bromberg RSVPed Yes for Weekly Intro to Pose/Chi/Barefoot/Minimalist/Natural Running Class
April 1

Apr 7

Weekly Intro to Pose/Chi/Barefoot/Minimalist/Natural Running Class
Sunday 8:00 AM at DeAnza Cove-Parking Lot at First Stop Sign
New Member

Carrie joined
March 29
New RSVP

Carrie RSVPed Yes for Foam Rolling & Release Workshop
March 25

Mar 30

Foam Rolling & Release Workshop
Saturday 1:00 PM
New RSVP

Todd RSVPed Yes for Foam Rolling & Release Workshop
March 24

Mar 30

Foam Rolling & Release Workshop
Saturday 1:00 PM
New Member

Elsa Ma Gutierrez joined
March 19
New Member

Darin Klep joined
February 26
New Member

Mindy joined
February 16

"Hi. I love running but have been out of if for many years. I'm hoping to get back into and learn how to avoid injuries as I age and run more."

More activity

San Diego Runner's Injury Prevention & Treatment Meetup http://www.meetup.com/San-Diego-Runner-s-Injury-Prevention-Treatment-Clinic/ http://photos4.meetupstatic.com/photos/event/9/6/d/7/global_11018615.jpeg

San Diego, CA 92121

Founded Mar 15, 2009

20090316