This group is designed for runners of all levels, from beginning recreational runners to the serious marathon or triathletes. We hold monthly meetings for runners on various techniques to help you enjoy running and avoid nagging and serious injuries.
Monthly clinic are hosted by Dr. Todd Plutchok, a running injury specialist. Meetups are consisted of workshops, clinics, and guest speakers to assist you bringing you the latest techniques to keep you running injury free.
Come join the group, protect your body and continue to enjoy your passion for running. Topics will include but not limited to: Biomechanics of running, foam roll & stick classes, self care tools, proper stretching and stretching techniques, nutrition, etc.
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|About San Diego Runner's Injury Prevention & Treatment Meetup||November 29, 2009 9:18 PM||Todd|