Have you been feeling tense, anxious or worried? Do you want to learn to slow down your racing thoughts? Do you like the idea of meditating but aren't sure where to begin? If you've answered YES to these questions, come check out my Guided Meditation Meetup to kick start your weekend. Please arrive a few minutes early so that we can begin promptly at 10am.
Thank you and I look forward to sitting with you~!
Do you want to calm your racing thoughts? Do you want to find more clarity in your life? Do you learn to be more neutral in situations instead of reacting? Have you been curious about meditation but haven't quite found the time for it? I welcome you to join me in a one hour meditation practice. Beginners are welcome to join me. This is a BYOB (bring your own blankie) event. There will be floor seating and a few chairs offered. If you are interested, I highly recommend that you RSVP to reserve your spot. I look forward to sitting with you.