Reframing. Releasing limiting beliefs. Integrating contrasting parts of our selves. These are all natural processes we go through as human beings as we grow emotionally and psychologically. Using NLP and hypnotherapuetic approaches we can activate these natural ways of learning and consciously engage our inner 'ecology' to more gracefully relate to our outer environment. We can become more clear and whole, essentially stepping more fully into the driver seats of our lives.
Got something to let go of? Join us in practicing two simple techniques, one for identifying and releasing limiting beliefs, and a second for integrating contrasting parts (part of me wants to do _____, but part of me wants to do ____).
We'll demonstrate both the reframing/releasing limiting beliefs technique and the integration technique, and support folks in practicing the techniques with each other in diads. Everyone will get a chance to experience and practice the techniques.
This meet-up will be facilitated by Jeff Ennor, Clinical Hypnotherapist.
GPS and internet maps show HCH on Mt. Diablo Blvd though it's located on the hill above Mt. Diablo Blvd. up a driveway. If you haven't been to HCH before please check out the directions on their website. Every meet-up people got lost trying to find HCH- please let me know ahead of time if you have any concerns about finding HCH.
Email Jeff if you have any questions.
Jeff Ennor, CCHt