You will learn:
-- the 3 best and 3 worst foods for reducing weight and increasing vitality
-- how to gain energy naturally
-- how to keep your "agni" (digestive fire) on high
What are your health issues, and how can Ayurvedic understanding of different foods for different digestive types help you to be happy, healthy and balanced? Come and find out from 30-year Ayurvedic Practitioner and Dean of MMI College of Ayurveda Cynthia Ambika Copple.
Meet other like-minded people, learn and share your Ayurvedic knowledge.