Welcome San Jose Enthusiasts!

Location
San Jose, CA 37.25-121.78 95138US
Meetups
14 so far
Members
34 Members
Rating
San Jose-Yoga, Mind, Body, Wellness and Meditation Group No recent ratings
Meetup topics
Founded
October 2, 2009

This Meetup Group is to bring awareness about the great secret in the breath. We all have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes using the breath. This meetup groups serves the San Jose area.

FREE Mind Body Wellness Workshops are being conducted as community service initiative to create awareness about a better way to live.

Over 40 million people world-wide have benefited from our workshops.

Benefits-
-Eliminate Stress
-Improve health-physical, mental, emotional
-Increase energy and enthusiasm
-Enhance clarity of mind and thought
-Bring a sense of peace and calm

How-
-Powerful guided meditations
-Simple yet powerful Yoga
-Knowledge of Mind-Body-Breath connection
-Breathing techniques

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Our next MeetupYoga for Fitness

Dec 5 Sat 7:00 AM
Where?
Private Residence
4007 Bouquet Park ln
San Jose, CA 95135
Who’s coming?
1 Yes / 1 Maybe

Want to attend?

Are You Beginning to Burn Out?

* Do you come home from work physically or emotionally drained, with little energy left for your family?
* Do you find it difficult to get out of bed every day knowing that you face an overwhelming workload?
* Do you feel like you're always behind schedule or wish you could just quit your job?
* Have major changes, such as layoffs and reorganization, taken place where you work? Read more

More details about this Meetup…

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Join San Jose-Yoga, Mind, Body, Wellness and Meditation Group

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What's new?

  • Nov 14
  • Nov 7
    • New Greeting for
      Debra O'Keith
      “Debra, We are glad to have you as a part of this group. Looking forward to meet you at the meet-up. Smitha.”
      posted by Smitha Dronavalli
    • New member
      Debra O'Keith
      “I need engergizing and I believe in the Holostic approach - A healthy mind, body and soul”
  • Nov 6
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