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Guided Meditation Practice

  • Jul 8, 2014 · 6:00 PM
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**** PLEASE RSVP so I know you're coming. If I don't get confirmations for this practice, I may not stay until 6pm. In other words, if no one RSVP's, I'll probably go home. *****

Let's sit together! My plan is to have every Tuesday from 6:00-6:45 available for a guided meditation practice. Everyone is welcome. Guided meditations are great for beginner's and can be grounding for more experienced practitioners.

We will start promptly at 6pm so come a bit earlier to get settled. Take off your shoes and leave on porch. Door will be open, just come in quietly and take a seat on a cushion or chair. Bell will ring once to begin our practice and three times to end. We will be sitting for approximately 30 minutes.

After the bell rings 3 times, you can just get up and leave or hang out a bit and have tea/conversation with others. This is a very informal meetup.

Try and be on time and if you're late, come in mindfully and take your seat.

If you have a cushion, please bring it.


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  • Mike G.

    Working late, won't be able to make the 6pm start. See ya'll next week

    1 · July 8, 2014

  • Eric J. W.

    I'm looking forward to the group

    2 · July 7, 2014

    • Kelli

      We are happy to meet you Eric. . :)

      July 8, 2014

    • Eric J. W.

      thank you

      July 8, 2014

  • Kamecca (Sha') B.

    I'm going to try & come after all ~

    1 · July 8, 2014

  • Cherie L.

    I've read about meditation but have never tried it. Is this an appropriate group for a rookie?

    1 · July 7, 2014

    • Kelli

      Absolutely. This is a guided meditation so all you do is listen and follow the suggestions. I would say 95% of the people who attend are beginners, so yay to being a beginner!

      2 · July 7, 2014

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