San Marcos, TXUSA
Hometown: Sugar land
July 19, 2014
The ability to slow down my mind after a busy day, relieve nerves, and have more control of my emotions.
To achieve higher levels of mediation and also meet people who are of a similar mindset. The experimentation part sounds very intriguing.
I try to meditate once a week, but if I am relaxed, I tend to put it aside.
I attend Texas State and use meditation regularly when stressed out.
A great way to relax and focus the mind.