FIT4MOM San Diego - Stroller Strides Program

We help moms make strides in fitness, motherhood and life!

Meet other moms and spend quality time with your baby while getting a great workout!

Stroller Strides classes are 60-75 min. stroller fitness sessions where kids are always included. Our instructors are highly qualified fitness professionals who truly understand the challenges moms face when it comes to getting out the door and trying to stay in shape. The classes are designed to accommodate all fitness levels, and consist of a power walk or run combined with body sculpting exercises using different types of exercise tubing, fit balls, your stroller, and the beautiful outdoors.

All classes include a FIT4MOM's Club, offering weekly playgroups and monthly Moms Nights Out! In addition, Stroller Strides and FIT4MOM are active in community events and fundraisers - it's a great way for you to get involved and make a difference!

With over 20 class locations across San Diego County, we're sure there's a time & location that works for you.

Classes are ongoing and your first class is always FREE!

CLICK HERE to visit our web site, call 760-410-8497, or email sandiego@fit4mom.com for further information, class schedules and pricing.

We'll see you in class!

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Welcome, San Diego Moms!