“LEAN, GREEN and RAW!" Low Fat, NO nut, Raw Vegan Class

DIVE INTO THE WORLD OF RAW WITH THIS AMAZING, ONE OF KIND EVENT, CHEF MATTHEW PURNELL, FROM LIVING ON THE VEG, DISPLAYS HIS CREATIVITY THROUGH ORGANIC, LOCAL, AND FARM FRESH INGREDIENTS AND DELIVERS WONDERFULLY DELICIOUS, NUTRIENT DENSE, AND ENERGY FILLED CUISINE. WATCH AND ABSORB USEFUL, TIPS, TIME SAVINGS TOOLS, AND RECIPE IDEAS WHILE BEING SERVED A TASTE OF EACH RECIPE PREPARED RIGHT BEFORE YOUR BEAUTIFUL EYES. THIS DEMO WILL FOCUS ON USING NO NUTS IN PREPARATION IN PRESENTED DISHES, ALL RECIPES WILL BE ORGANIC, RAW, VEGAN, AND GLUTEN FREE. SO JOIN CHEF MATTHEW AND LOTV FOR THIS RAW…SOME DEMONSTRATION!

COST: PREPAID @ $30 EA, $40 AT THE DOOR. Pre-paid students send payment via PAYPAL to: [masked]

MENU:

BLACK SESAME VANILLA MILK (Great for Bone Health)

CHIPOTLE KICKIN’ KALE SALAD (Low Cal. & High Fiber)

SPICY SZECHAUN KELP NOODLES (Burns Calories)

PUMPKIN SEED CHERRY BITES (Heart Healthy)

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  • Matthew P.

    Getting ready for today's class now... headed to Vista Farmer's Market to pick up some fresh deliciousness provided by some our local farms. I am looking forward to meeting new friends, and seeing current ones, it is sure to be tasty good fun!

    May 10

  • Michele S.

    Wow! This class sounds amazing. I definitely would like to attend a class in the future.

    1 · May 9

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