Run with Bonita Road Runners

This run is intended for anyone who wants to run an easy-paced mostly flat trail run. A core group usually runs about 5 to 7 miles, but people come out and do whatever distance they need to, from 3 miles to 26 miles. The Saturday core group always meets at Rohr Park and start together. Depending on the distance you want to run, you’ll also be running through Sweetwater Regional Park (across the street from Rohr), and up the trails by Sweetwater Summit Campgrounds and beyond…

Stick around after the run for a core workout and stretching. Bring a beach towel or mat if you don't want to sit on the grass.

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Katie

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