My legs are feeling the years of pounding the pavement so I would like to spend more time on dirt. I hope you'll join me.
This is a great urban trail. The entire loop is about 8 miles and takes about 1.5 hour for and average runner. The beauty of trail running is there's no shame in walking the hills.
(when I have more time, I will write a clever description of the trail here). In the mean time, you'll just have to trust me. Other trail runners in the group like Dennis C and Stephen K have posted this run before. It's awesome, right guys?
I also meet my other running group for this run, The Dirt Devils, so hopefully we'll get a big group. Of course I'm hoping the 6am crew will be there. Oh...I meant the 5:30am crew. :o)
Of course, per usual, departure is @ 6:05am.
Hope to see run into you then.