Runner's Circuit Training Class: Strength, Agility, Mobility for better running

Join Movin Shoes for this circuit training class designed to assist runner's of ALL abilities.

We will focus on running specific strength and agility.

The workout is tailored to meet the needs and abilities of all people who attend, and can be adjusted easily to meet your needs and goals.

We will be meeting at Movin Shoes in Pacific Beach at 6pm on Thursdays, so come on in for this FREE and FUN way to get in another workout.

See you there!

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  • Lisa L.

    I can't wait to come!! I'm out right now for a running injury =(( hope to get better soon =(

    February 5, 2014

    • Mick G.

      Get Better! What is the injury???

      February 6, 2014

    • Lisa L.

      hip injury =( got an MRI tonight so i'm praying it's not a fracture =( la marathon in 4 weeks!

      February 7, 2014

  • A former member
    A former member

    Sorry that I can't make it tonight. Traffic going through downtown was terrible and I won't be able to make it on time. Next week!

    February 6, 2014

  • Yev

    It started raining. Are we doing it rain or shine?

    February 6, 2014

    • Mick G.

      Rain or shine. This is just a bracing dampness in the air. Likely pass by 6pm anyway.

      February 6, 2014

    • Yev

      Perfect!!

      February 6, 2014

  • Mick G.

    Best workout!

    Come here and run and lunge your legs to get stronger, healthier, and faster!

    February 5, 2014

    • Yev

      Absolutely agree as well! I attended my first meetup this week with this group and the energy was great and very motivating! Looking forward to Thu training.

      1 · February 5, 2014

    • Lesley

      My flight home tonight got cancelled, and I can't think of a better way to celebrate the winter storm than coming out and tearing it up with you fine people!!!

      1 · February 6, 2014

  • Alex V.

    What's the typical routine for today's activity? How long is the run? What other exercises do you guys do?

    February 6, 2014

  • Lesa C.

    Have to work:-( Have a great workout!

    February 5, 2014

    • Mick G.

      We will miss you.

      February 6, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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