Runner's Circuit Training Class: Strength, Agility, Mobility for better running

Join Movin Shoes for this circuit training class designed to assist runner's of ALL abilities.

We will focus on running specific strength and agility.

The workout is tailored to meet the needs and abilities of all people who attend, and can be adjusted easily to meet your needs and goals.

We will be meeting at Movin Shoes in Pacific Beach at 6pm on Thursdays, so come on in for this FREE and FUN way to get in another workout.

See you there!

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  • Yev

    Have to cancel this week due to all day event at work

    February 12, 2014

  • Mick G.

    Pre-Valentine's Day Circuit!

    New exercise: Star Lunges!

    3 · February 11, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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