This run is intended for anyone who wants to run an easy-paced mostly flat trail run. A core group usually runs about 5 to 7 miles, but people come out and do whatever distance they need to, from 3 miles to 26 miles. The Saturday core group always meets at Rohr Park and start together. Depending on the distance you want to run, you’ll also be running through Sweetwater Regional Park (across the street from Rohr), and up the trails by Sweetwater Summit Campgrounds and beyond… Meet in parking lot C, near the gazebo. Look for a bunch of runners congregating in the parking lot adjacent to the gazebo/bathrooms (the Sweetwater side of Rohr Park).
This Saturday is canopy day, after the run there will be a brief presentation by guest Nutrionist Kimberly Mueller, coffee and bagels, and club sponsor Milestone Running.