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Circuit Training for Runners (Pacific Beach)

Join us at MOVIN SHOES every Thursday at 6pm for a Circuit Training for Runners class!

Circuit Training (which now is often repackaged in other forms) is a tried and true method for running improvement.

Our circuit focuses on movements that are running specific for strength in arms, legs and torso, but also includes rhythm work and specific quality running.

The class is free and open to the public. 

Come one come all ... the exercises are created with an adaptive notion that allow the workout to work well for everyone from beginners to elites.

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  • A former member
    A former member

    Fantastic circuit training runners workout. Shout out to Coach Mick and Movin Shoes Pacific Beach for hosting. I'm already "feeling" positive effects.

    2 · April 4, 2014

  • Keith N.

    Best day of my week! Thanks to all the folks at Moving shoes for putting this on.

    2 · April 3, 2014

  • A former member
    A former member

    I have a Marathon Maniac friend that in town visiting and wants to come, so that should pretty much ensure that I don't wuss out this time.

    4 · April 3, 2014

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