Sunday Runners Boot Camp

Bring a mat and be prepared to get your boot on! We will be doing a Runners Boot camp combined with some faster interval short mile runs. This ain't your grandmas run! Hope to see everyone there and some new faces. Don't be scared :) Chollas Lake is a hidden gem in San Diego off the 94....come check it out!

Chollas Reservoir = Great trail loop with easy add ons and some hills ;)

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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