ALL ABILITIES RUN AND WALK.
Join me at the Lake Murray for the Wednesdays at the Lake event! Run or walk before work and maybe join us for a coffee or pastry afterwards!
We have had a great group of 7-10 runners so far, with some really fun post run talk about form, motivation, goals and more! Super awesome group of people, so come on out and run!
Run is at 6:30am and will be conversational (we have some great conversationalists).
FINALLY an East County meet up, and one in an amazingly beautiful place.