Slow Down. Enjoy Life!
Meditation Class in San Francisco; Beginners Welcome.
Everyone: $10; Students with valid ID: FREE; Satori class cards accepted.
Benefits of meditation and mindfulness:
• Create a state of deep relaxation and general feeling of wellbeing
• Build skills to manage your stress
• Increase self-awareness
• Focus on the present moment
• Reduce negative emotions
• Enhance energy
• Build self-confidence
• Improve concentration
• Increase productivity
• Increase job satisfaction
• Get better grades
• Have better sleep
For more information: please visit: www.MeditateBeHereNow.com
For questions: please email [masked]
Testimonials from class participants:
"Thanks for the class! Meditation techniques were clearly explained in the class. I learned meditation is essential for one's well-being. You should give this class a try if you always want to learn how to meditate." - Anna, San Francisco, CA
"I would like to come back for more classes. I learned how to meditate properly. I also realize meditation is very important to me." - Mikalai, San Francisco, CA
"Thank you! I learned new meditation techniques. Meditation is not what you think. Take the class and see for yourself. You'll be pleasantly surprised." - Vanessa, San Francisco, CA