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Half Day Retreat Hosted by Mark & Veletta

  • Sep 15, 2013 · 9:45 AM
  • This location is shown only to members

A period of intensive insight meditation practice has a long history of helping individuals foster wisdom, compassion, equanimity and peace. A retreat with others may also energize and deepen mindfulness, as well as help to strengthen a sense of sangha (community of spiritual friends).

With these things in mind, we would like to, whenever possible, provide a free monthly half day meditation retreat for those wishing to deepen their mindfulness practice. The location is a private residence in an ideal setting for meditation and a great place to enjoy the beauty of the North Georgia mountains. All you need to bring is a cushion or bench and the willingness to unplug from your hectic life for a few hours.
Directions to the retreat site and meeting agenda are below.


09:45-10:00 - Meditation Instruction

10:00 – 10:10 - Welcome/Introductions

10:10 – 10:40 - Sitting

10:40 – 11:00 - Walking

11:00 – 11:30 - Sitting

11:30 – 11:50 - Walking

11:50 – 12:20 - Sitting

12:20 – 12:40 - Walking

12:40 – 1:10 - Sitting

1:10 – 1:30 - Walking

1:30 – 2:00 - Sitting

2:00 – 3:00 - Light Vegetarian Lunch

 

If you have questions, call Mark and Veletta at[masked] or[masked]-8061.

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  • mark

    Special day with new and old like minded friends. Thanks to all that attended and hope to see you next month.

    September 15, 2013

  • Connie R.

    Awesome!! Met all expectations.

    September 15, 2013

  • mark

    The next Half Day will be Sunday 10/6 at the same time and place. Hope to see you then.

    September 14, 2013

  • DW

    I would like to know when the next retreat is - I can't do tomorrow but I would like to do one soon

    September 14, 2013

  • Connie R.

    Thanks to Kyle from The Cartersville Mediation Group, I believe your retreat is exactly what I've been looking for and need at this time of my journey. I look forward to meeting you.

    August 18, 2013

  • Kitty J.

    Alas, I will still be in California then, don't return until the following day. Wish me luck with my month-long adventure 'camping' at primitive Aranya Bodhi in the redwoods near Jenner. I'll see y'all next time.

    August 13, 2013

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