Aerial Hammock AND Hoop

 

Fly high in style by adding a little flair to your air space! Both Aerial Hammock and Aerial Hoop are intense workouts for the core, upper back and arm muscles.

The hammock (left) is stretchy and bendy, while the hoop (below) creates beautiful lines and form. Why not look gorgeous while you sweat?

 

 

 

You can either mix-and-match apparatus, or just stick with with one. Either way you'll leave with a smile :)

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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