Aerial fitness is one of the most intense ways to stay in shape as well as keep your workout interesting. We will use aerial hammock, silks, rope, lyra, trapeze and vertical barre to create lean and lithe muscles, while enhancing our flexibility and stamina. There's no better or more exciting way to get toned than flying through the air, climbing up things and lifting your own body weight! Jeanette has been leading group fitness classes for over ten years.
Want some extra fun and physically stimulating workouts, or perhaps a way to break into the aerial circus and dance arts? Well you've come to the right group! I (Jeanette) teach aerial silks, hammock and Lyra, as well as pole, hoop dance, contemporary, and ballet. Where ever, when ever and to whom ever; just for you, Santa Cruz. Join the group and let's get moving!