Aerial Dance (teen & adult)

 

Fly high in style by adding a little flair to your air space! Both Aerial Hammock and Aerial Hoop are intense workouts for the core, upper back and arm muscles.

The hammock (left) is stretchy and bendy, while the hoop (below) creates beautiful lines and form. Why not look gorgeous while you sweat?

 

 

 

You can either mix-and-match apparatus, or just stick with with one. Either way you'll leave with a smile :)

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