Finally Hot Yoga in Santa Monica! I've been teaching Bikram Yoga for 8years and am excited to teach in Santa Monica. I love having a hot yoga practice where I can alleviate stress and start my day with a clean slate. I'm looking forward to sharing this amazing practice with you. Come stretch, strengthen and alleviate daily stresses through Hot Yoga! The room is heated, allowing you to safely move into basic yoga postures & maximize your yoga practice.
At this Meetup you will practice basic yoga postures in a heated room. No experience is necessary! The heated room will help you to safely stretch, loss weight and cleanse your body. This class will help you alleviate daily stresses, build strength, gain flexibility & give you peace of mind! Class length is 90min. Bring a yogamat & water. 7AM Thursdays at Yoga Co in the Sky Room www.yogaco.com
What members are saying
“ It was a great way to start the day. I can still feel the energy carrying me through the day. ”
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