A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela.
Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combines his teachings with other methods - for the purpose of creating more Ease, Clarity, Focus and Presence in one's life.
Each meeting is a different exploration of our experience of body, mind, external sight & sound - and sometimes movement.
Open to all levels of experience. Sitting gear & chairs are provided.