August "Finding Your Flow" Intermediate Class Series













The Intermediate Series dives deeper into more technical off and on-body moves, exploring variations on planes, levels, speeds and grips.

The classes will be held Wednesdays at Crunch Southside (formally Gold’s Gym of Sarasota), located on Bee Ridge Rd near Big Lots from 7:30-8:45pm

August's monthly series has 4 Wednesdays and the monthly classes will only be $40 if paid in full. (Single drop-in classes will also be $15.)

Take advantage of Outward Spiral's August Promotion!
Unlimited Classes in August for only $100!
That's over $400 value! All classes included.
Just bring your $100 to the first class or request a paypal invoice ~*~*~*~*~*~*~*~*~*~*~*~*~*

You do NOT need a gym membership to attend. All you need to do is fill out a waiver at the front desk when you come. All financial transactions will happen through me.

Together, we can create a safe place of sharing and learning where it’s okay– even encouraged to drop your hoop. We’ll try something new, encourage one another, throw our hoops around and laugh! I look forward to seeing all you beautiful Hoopers continue to grow! ♥.

For more info or to see a full listing of classes, please visit

There is also a Facebook group page for discussions and making friends :)

If you are looking for a new hoop, you can purchase one online here or contact me ahead of time and I can bring an assortment to class.

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Refunds are not offered for this Meetup.

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